Get Clearer Skin Today With These Simple Tips
For someone with moderate to severe acne on their face and back, having their picture taken or being in front of large groups of people can cause panic and a loss of confidence. Fortunately, these tips and tricks for controlling acne are sure to leave your face and body clear, smooth, and free from acne.
Acne skin care can be frustrating, if you do not know why you are getting the blemishes. Start with an allergen free facial cleanser that is made for sensitive skin. Often time all you need to do is a penetrating scrub to help remove the excess dirt and oil.
One way to control acne that many people forget about does not involve what’s on the outside, but rather what’s on the inside. Water, which makes up 60% of the human body, is important for skin care. Drinking in at least 2 liters or (8) 8 oz. glasses keeps the skin hydrated, allowing dead skin to shed away normally and preventing blocked pores.
If you get acne often, make sure you are getting enough sleep! Sleep is essential for decreasing stress and maintaining a healthy body. When you do not get enough sleep, your body may deal ineffectively with infections and skin impurities, which can increase your blemishes. Try to get at least 7-8 hours of sleep every night.
A key piece of advice for anyone suffering from acne is to conduct your own research on potential treatments that may eventually be prescribed by your dermatologist. Doing so can help you avoid the unpleasant and sometimes dangerous side effects many have encountered as a result of taking popular anti-acne medications.
Use toothpaste to help treat a pimple. This will help take the redness out and clear up the pimple. Don’t use a gel toothpaste because it can harm your skin. You should only leave toothpaste on your skin until it stops tingling. Leaving it on too long can irritate your skin.
It is true that workouts are good for you, but they may also lead to new acne. This is why it is important to shower after your workout. Showering removes the sweat, dirt, oil and bacteria left behind after the workout, which could encourage new acne to form if not removed.
A paste of baking soda can be used to treat oily skin and reduce acne. Simply make a paste of baking soda and water, and apply to problem areas to exfoliate and remove dead skin cells, dirt, and oil. Be sure to use baking soda, not baking powder, as baking powder can actually burn the sensitive skin on your face.
You can use the whites of eggs to make a mask or to treat individual pimples. Just keep a small covered dish of the egg whites in your refrigerator and when you notice a pimple, just dab it on. Keep it for no longer than three days or you will be putting rotten eggs on your face to treat your pimples.
Instead of allowing acne to take over your life, why not use the advice in this article as a starting point for clearer and more toned skin? Follow these tips and tricks and you will begin to notice that your skin is developing an improved appearance, texture, and more even coloration.